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How much FPS does FSR add?

Measured in 49 games on my own PCs. Every row is one test where I ran the same preset twice: native and with AMD FSR (or FidelityFX upscaling in older games). Frame generation is not counted here.

RX 9060 XT: median +48% in 16 games

Radeon RX 9060 XT 16GB + Ryzen 5 5600G. One test per game, biggest gain first.

GameTestNativeUpscaledGain
Gears of War: E-Day1440p Ludicrous native vs FSR20–2134–35+70%
Killing Floor 31440p Ultra native vs FSR Quality3051+70%
No More Room in Hell 21080p Max native vs FSR Quality59100+69%
Control Resonant1440p Ultra native vs FSR4265+55%
Doom: The Dark Ages1440p Max native vs FSR4468+55%
Silent Hill: Townfall1440p Max native vs FSR5585+55%
007 First Light1440p Max native vs FSR4465+48%
Borderlands 41080p Max native vs FSR4465+48%
Call of Duty: Black Ops 61440p Extreme native vs FSR Quality5683+48%
Gothic 1 Remake1080p Max native vs FSR Quality35~50+43%
Mafia: The Old Country1080p Epic native vs FSR Quality5274+42%
Arc Raiders1440p Max native vs FSR6388+40%
Resonance: A Plague Tale Legacy1440p Max native vs FSR5775+32%
HUNGER1080p Max native vs FSR Quality5764+12%
Crimson Desert1080p Max native vs FSR Quality5457+6%
Death Stranding 2: On the Beach1080p Very High native vs FSR Quality7879+1%

RX 6600: median +29% in 27 games

Radeon RX 6600 8GB + Ryzen 5 5600G. One test per game, biggest gain first.

GameTestNativeUpscaledGain
Cyberpunk 20771080p Max native vs FSR4179+93%
Warhammer 40,000: Darktide1080p Max native vs FSR3963+62%
The Finals1080p Max, Map 1 native vs FSR Balanced5995+61%
Remnant II1080p Max native vs FSR3454+59%
Witchfire1080p Max native vs FSR Balanced5890+55%
Avowed1080p Epic native vs FSR2640+54%
Dying Light 2 Stay Human1080p Max native vs FSR5275+44%
Off the Grid1080p Ultra native vs FSR Quality4157+39%
No Man's Sky1080p Ultra native vs FSR5474+37%
S.T.A.L.K.E.R. 2: Heart of Chornobyl1080p Epic native vs FSR Quality20–2327–35+36%
Eternal Strands1080p Epic native vs FSR Quality3648+33%
Marvel's Spider-Man 21080p Very High native vs FSR3242+31%
Call of Duty: Warzone (Verdansk)1080p Extreme native vs FSR Quality4558+29%
Ratchet & Clank: Rift Apart1080p Max native vs FSR Ultra Performance3444+29%
Forspoken1080p Max native vs FSR Balanced3241+28%
Kingdom Come: Deliverance II1080p Ultra native vs FSR3646+28%
Marvel's Spider-Man Remastered1080p Very High native vs FSR7292+28%
Far Cry 61080p Max native vs FidelityFX7494+27%
Hot Wheels Unleashed 2: Turbocharged1080p Max, Campaign Race native vs FSR Balanced147177+20%
FragPunk1080p Max native vs FSR Quality120143+19%
Grounded1080p Max native vs FidelityFX Quality7792+19%
Need for Speed Unbound1080p Max native vs FidelityFX Quality7791+18%
The Last of Us Part II Remastered1080p Very High native vs FSR Quality4147+15%
Dynasty Warriors: Origins1080p High native vs FSR Quality6978+13%
World of Warships1080p Max native vs FSR144158+10%
Tiny Tina's Wonderlands1080p Max native vs FidelityFX Quality6166+8%
Sons of the Forest1080p Max, Comparison native vs FSR6871+4%

Vega 7 (5600G): median +68% in 10 games

Ryzen 5 5600G with Radeon Vega 7 integrated graphics. One test per game, biggest gain first.

GameTestNativeUpscaledGain
Diablo IV1080p Low native vs FSR Ultra Performance1632+100%
Grounded1080p Low native vs FSR2040+100%
Amnesia: Rebirth1080p Very High native vs FidelityFX3160++94%
No Man's Sky1080p Ultra native vs FidelityFX1425+79%
God of War (2018)1080p Low native vs FidelityFX2034+70%
Hogwarts Legacy1080p Low native vs FSR1728+65%
Sons of the Forest1080p Very Low native vs FSR1931+63%
Horizon Zero Dawn1080p Low native vs FidelityFX2030+50%
Marvel's Spider-Man: Miles Morales1080p Very Low native vs FSR2127+29%
Marvel's Spider-Man Remastered1080p Very Low native vs FSR2329+26%

Small gains usually mean the game was held back by the CPU rather than the graphics card, so rendering fewer pixels didn’t help much. FPS are averages from the MSI Afterburner overlay; ranges like 57–60 are copied as shown in the video.